Episode 275 - 8 Anti-Inflammatory Drinks to enjoy for health and wellness

This YouTube transcript details eight anti-inflammatory drink recipes. The presenter focuses on using readily available ingredients to create beverages rich in antioxidants and beneficial compounds. Recipes range from simple teas like elderberry and turmeric tea to more complex smoothies incorporating ingredients such as pineapple, blueberries, and beets. The presenter also includes a ginger shot recipe and a green juice alternative. Emphasis is placed on the health benefits of these drinks and the ease of preparation, with printable recipes available online.


Source :

DownShiftology

YouTube Channel